Get ready for a Saturday morning experience that will get you smiling, sweating, and letting out your inner goofball - It's time for Ecstatic Dance Pittsburgh's monthly, family friendly Breakfast Rave extravaganza! Join us to create a welcoming space for self-expression and celebration - A BRAVE new morning ritual!
Breakfast + Rave = BRAVE!
Join us for a morning of mindfulness and mayhem including yoga, dance, & delicious food.
....Family friendly event; Kids (16 and under) get in FREE!
BRAVE dance parties aim to create a welcoming atmosphere for self-expression and play for ALL bodies, movement abilities & styles. No dance experience needed; No steps to learn. Come as you are ~ Move as you wish!
Event Flow - Join us for 1 part or join for all 3!!
9AM - 10AM: Restorative Flow Yoga with Shanna Soleil ~ Join Shanna as she weaves together the traditions of vinyasa flow yoga with restorative yoga postures for a mindful morning experience that emphasizes bravery, authenticity and honoring yourself. Shanna's yoga instruction is trauma sensitive and appropriate for all body types and ability levels.
10AM - 12PM: Dance Rave with DJ Cryoverb ~ Let loose with a dance party hosted by DJ Cryoverb & MC Tricia Chirumbole. Opening & closing circles for intention setting & community connections, a FREE shot of fresh pressed juice, props to play with, and surprises to behold!
12PM - 3PM Brunch: Spirit's new Pure Moods super vegan and vegetarian friendly brunch! (omnivore friendly too!) ; $13 cash at door ~ ;$10 with advance BRAVE ticket; ALL you can eat! (A wide selection of adult beverages & healthy juices available)
Yoga + Dance Rave: $20 in advance; $25 at the door
Yoga + Dance + All You Can Eat Brunch: $30 in advance; $33 at the door
Youth ticket, 16 & under with paying adult: FREE!
Your Brave Saturday morning will provide you with tons of opportunities for play, wonder, hoopla and surprise!! ♥